We’re MOVING AGAIN!! If you’re interested but unfamiliar with MOVING WITH MUSIC - it’s a great way to connect and have some fun! The MOVING WITH MUSIC program is designed to make you move! Each session uses music and rhythm exercises that help maintain walking, balance and general movement. All exercises are adaptable so participants can work at their own level.
MOVING WITH MUSIC benefits healthy older adults as well as those dealing with (but not limited to):
> Brain Injury > Stroke > Parkinsons Disease
Day: Wednesday Mornings - Beginning October 21st!
Time: 9am - 10am
Where: The Gym at Nashville Road Community Church - 6950 Nashville Road
Cost: Donations accepted
We care about the wellbeing of everyone in our community and are observing the health and safety standards for public gatherings as required by York Region. Therefore all participants in Moving With Music are required to wear a mask or face covering when they are inside the Nashville Road building.